Guided Relaxation Session (Custom ASMR Video)

Need a moment to reset? Let me guide you there.

Whether you're winding down after a long day, preparing for restful sleep, or just need gentle words to calm your nervous system — I create personalized, whispered relaxation sessions that meet you exactly where you are.

Each video is custom-crafted based on your needs and intentions, and can include whispered affirmations, mindfulness exercises, or cozy wind-down routines.

What You'll Receive:

• A 20 minute custom guided relaxation video

• Soft-spoken or whispered style (your choice)

• Delivered via email within 14 business days

• Option to keep it private or have it posted publicly (with your permission)

Examples of Guided Relaxations:

• Affirmations for stress relief or confidence

• A “soft life” wind-down routine for self-care

• Severance Ms. Casey-style wellness session monologue

• Visual relaxation script using your favorite scenery or colors

• A whispered session to help you fall asleep gently

Please Read:

• I am more than happy to create your custom relaxation ASMR video, but please be mindful that it needs to be in my realm of comfortability.
• If I have any questions about your video I will communicate with you via email.
• I’ll always try to finish your customized video as soon as possible, but as a general rule please allow up to 14 business days.